by Jason D | Aug 9, 2023 | Uncategorized
Are you in Texas or Florida and ready to start your journey toward counseling? Taking the first steps towards seeking help can be a challenging experience, so congratulations and welcome to Collaborative Changes Counseling. We understand the importance of your...
by Jason D | Jun 7, 2023 | Uncategorized
Trauma can be extremely painful and limit one’s ability to live a full life. Collaborative Changes Counseling is a private telehealth practice that addresses various mental health concerns, including trauma. In this blog, we will discuss what trauma therapy is,...
by Jason D | May 12, 2023 | Uncategorized
Depression is a common and debilitating mental health experience that affects millions of people worldwide. While there are many causes of depression, one factor that can significantly contribute to its development and persistence is shame. Shame is a powerful...
by Jason D | May 12, 2023 | Uncategorized
Conquering life changing events is an essential part of personal growth and development. Life is full of transitions, some of which can be difficult and challenging to navigate. Are you in a new job, a relationship change, or recently moved to a new city? These life...
by Jason D | May 12, 2023 | Uncategorized
If you’re wondering what the differences between PTSD vs C-PTSD are, you’re in the right place.Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD) are two related but distinct conditions that can occur after...
by Jason D | May 12, 2023 | Uncategorized
Managing relapse is a critical part of long-term recovery. While going through addiction treatment, it’s important to develop a plan and strategies to decrease triggers and temptations that can lead to relapse. Although it is difficult, with the right support...
